Tag Archives: fitness

Intense Trampoline Workout That Burns 400 Calories!

This intense trampoline workout burned 400 calories when I did it!

Self Care Plan – Needs To Be Top Priority!

Mom’s have so much going on, that they forget about themselves. Make a self care plan!

Radical Acceptance Is Key To A Peaceful Life

For a long time I’ve been unhappy about a few key things. How do I move past them? Radical Acceptance is the way to go.

Happy New Year Wishes From A Tired Mom

I’ve been trying to come up with a great New Years resolution to match this journey. Happy New Year Wishes From A Tired Mom.

Thanksgiving For Kids Doesn’t Have To Be Turkey

Thanksgiving for kids isn’t really as extreme as you may think.

Alcohol Addiction and Oreo Dependence Are Quite Similar

I have struggled with sugar issues for years. How is it different than alcohol addiction?