I thought I was setting myself up for success, but was I really setting myself up for failure?
I've worked for years to boost my confidence and self-esteem. But there are moments that it decreases. Boosting Your Confidence When It Is Declining.
I truly don't know which direction to go - honor my 40 Before 40 bucket list goal or not?
I recently started the process of clean living and eating. I've learned a lot, and here are ten things that have helped the most.
During two difficult pregnancies, McDonalds was there for me. Now, I have to say goodbye. Gestational diabetes meal plan.
For years I have struggled with being addicted to sugar. I am now coming to terms with it.
This intense trampoline workout burned 400 calories when I did it!
I decided to take on a personal challenge of going without sugar for all of February. Sugar cravings be gone!
I have struggled with sugar issues for years. How is it different than alcohol addiction?