Am I Racist? For Sure A Recovering One.

After years of working on myself and my implicit bias, I feel comfortable with the question: Am I Racist?

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Sugar Cravings Are Too Much, And It’s About To Stop

I decided to take on a personal challenge of going without sugar for all of February. Sugar cravings be gone!

Radical Acceptance Is Key To A Peaceful Life

For a long time I've been unhappy about a few key things. How do I move past them? Radical Acceptance is the way to go.

Happy New Year Wishes From A Tired Mom

I've been trying to come up with a great New Years resolution to match this journey. Happy New Year Wishes From A Tired Mom.