How To Stay Focused On The Plan At Hand

For so long I had to keep a strict schedule to survive. Why can’t I follow that structure now?

Forgiving Yourself For What You Did

It took a random Youtube video to put me at peace with my past. I wish it had happened sooner.

Train Your Brain To Shut The Hell Up

One of the biggest obstacles to accomplishing our dreams is our own brain. Train Your Brain To Shut The Hell Up.

How Do You Determine Your Self-Worth?

Self-worth and self-esteem are critical, but only when established on an internal level.

What Is Confidence? Do I Have It?

I always had a vision of what confidence meant. But I was wrong. It was so much more.

Things That Make You Happy

I’m tired of being angry. I don’t want to be sad or upset or stressed. These things are helping to bring me joy.