Tag Archives: memories

Go Slow To Make The Most Of Your Life

We all need a good reality check every now and then. We need to remember to go slow.

Leaving A Legacy And Why It Is Important

The events that happened this week are forcing me to think about things I have pushed aside.

Am I Racist? For Sure A Recovering One.

After years of working on myself and my implicit bias, I feel comfortable with the question: Am I Racist?

Self Care Plan – Needs To Be Top Priority!

Mom’s have so much going on, that they forget about themselves. Make a self care plan!

Radical Acceptance Is Key To A Peaceful Life

For a long time I’ve been unhappy about a few key things. How do I move past them? Radical Acceptance is the way to go.